Spring changes the way we gather around food. As the days stretch longer, we stay outside a little later and meals begin to feel shared again, instead of something rushed between plans.
Healthy eating has always had a place at the table, but spring shifts how it feels. There is more time to sit, more reasons to meet and more moments that unfold naturally around food. At Hg, the Spring Menu follows that rhythm, with seasonal ingredients returning to the centre of the plate and shaping dishes inspired by Mediterranean food.
Nothing complicated. Just real ingredients, prepared simply and made to be enjoyed together.
Mediterranean cooking has always followed the seasons. Spring brings lighter vegetables, brighter flavours and plates that work best when shared. Vegetables, grains, herbs and olive oil come together naturally, creating meals that feel balanced and satisfying without feeling heavy.
Some dishes capture that moment especially well. The Green Harissa Bowl brings together grains, herbs and vegetables in a way that feels vibrant and energising, while the Crunchy Tuna Tartare adds contrast and brightness to the table.
It is simply food that follows the season.
Spring invites us to slow down. Lunch stretches a little longer, dinner tables grow as friends arrive and plates move easily across the table while conversations unfold. In many ways, spring is better together.
Mediterranean food has always lived in that space, with dishes placed in the middle of the table and people passing plates as the conversation moves around them. When food is built this way, vegetables, grains, olive oil and herbs tend to do most of the work.
Good ingredients. Simple combinations. A table that fills naturally.
Spring mornings shift the rhythm of the day as well. More light through the windows and more people stopping in before work make breakfast feel like a small pause instead of something taken on the move.
A healthy breakfast often begins simply. Something balanced, something satisfying and something that carries energy into the hours ahead. Next to it, specialty coffee and matcha gently wake the day up.
Coffee, conversation and sunlight on the table. Small rituals that feel even better this time of year.
Spring always brings the same reminder. More time outside, more shared tables and more reasons to sit down and enjoy what is already there.
At Hg, the Spring Menu follows that energy. Seasonal dishes, plates designed to share and food that fits naturally into the rhythm of real life.
Because spring is rarely about doing more. It is about being present for what is already happening. Discover the Spring Menu and see how the season shows up on the table.