At Hg, everything begins with real ingredients and honest flavour. And when it comes to balance, creativity, and joy, Mediterranean food says it best.

It’s more than inspiration, it’s our roots. Born in Barcelona in 2017, we’re bringing Med flavours to life in London.

The heart of mediterranean food

What sets Mediterranean food apart? It starts with real ingredients. Ripe vegetables, bright fruits, grains, pulses, nuts, herbs, and good proteins, all brought together with a drizzle of extra virgin olive oil.

This is food with soul. Fresh, vibrant, quietly confident.

A way of life, not a diet

In the Med, food isn’t rushed. It’s shared, savoured, and celebrated. That spirit runs through everything we do at Hg, from the way we cook to the way we serve.

No strict rules. No labels. Just balance, good energy, and food that makes you feel at home.

Olive oil at the core

Nothing defines Mediterranean food like olive oil. It’s the base, the seasoning, the finish. Full of healthy fats and antioxidants, it gives depth, warmth, and nourishment, straight from our roots.

For us, it’s not just an ingredient. It’s a way of cooking, and living.

How we bring the Med to London

Every plate at Hg carries a bit of the Med. Think slow-roasted vegetables with citrus, bowls built on grains and plant-based proteins, and salads layered with herbs, pickled veg, and hummus.

Simple combinations, big on character. That’s Mediterranean food, done our way.

More than a moment

Mediterranean food has lasted for centuries because it’s real, balanced, generous, and joyful. It’s not a trend, it’s a way of eating that brings people together.

At Hg, it’s part of everyday life. Come in, grab a plate, and taste how Med roots meet London rhythm.